Fairlee
The retreat, which runs from 8 a.m. to 5 p.m. each day, will focus on emotional health, support and well-being. Mindfulness and yoga will be introduced, and participants will practice self-awareness, anxiety education and coping strategies through activities focused on self-regulation and self-esteem.
The cost of the event is by donation, with a suggested amount of $300. However, anyone who is interested is encouraged to donate what they can and sign up. The retreat is expected to fill quickly. For more information, contact contact Sean Perry at 802-234-3581.