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This week, we present responses to the following challenges: Meditation. Sit still in a quiet place with your eyes closed for five minutes, and try to empty your mind of any thoughts. Does one thought keep pushing its way through? Vent about it or use it as inspiration to write. And general writing.
Prompt: Meditation
By Grace Nostrant
Age 14, Bradford, Vt.
Meditation –
what does it even mean? To let go.
Why can’t I just let go,
let my mind fade to nothingness?
It’s as if there were a flock of geese
where my brain should be,
with their loud-squawking thoughts
pecking at my forehead —
an unimaginable headache.
I open my eyes, rub my head.
I see everyone in front of me.
The silence is nice, the serenity.
Now I know the answer to my question.
As I sit here and ponder,
I realize that meditation does not mean
to let go of one’s thoughts.
It means to focus, to reflect, to relax —
to simply be present in one’s thoughts.
Meditation is a state of simply being.
By Kelly Daigle
Age 17, Bradford, Vt.
I sit in the silence
with the windows open,
the wind blowing gently,
and try not to think.
But the music, the music, the music…
No.
I imagine the silence,
refuse to listen to my own mind.
The absence of anything
is calming, refreshing, and —
It creeps up behind,
the melody inching upon my consciousness
like the song of —
Stop it, Mind.
I don’t want to be listening to the music,
the silent music of my mind
that oddly sounds like
my seventh-grade music festival song …
The notes stream past my barriers,
harmonies overlapping with —
I box myself in nothing,
hoping that it will be enough,
that I’ll finally be at peace —
Full-force music from the ensemble comes in,
sounds stumbling over one another,
divided and yet coinciding
to create the mystical —
Nope, nope, nope.
piece from the —
Fine.
I let the music surround me,
and begrudgingly enjoy
the song stuck in my head.
